American Ginseng extract
Name: American Ginseng Extract
Effectiveness: Anti-fatigue
1. Sources and Habitat
American ginseng (Panax quinquefolius) is an herbaceous perennial plant in the ivy family. American ginseng was formerly particularly widespread in the Appalachian and Ozark regions (and adjacent forested regions such as Pennsylvania, New York and Ontario). It is also grown commercially, under artificial shade, woods cultivated, or wild-simulated methods, in Wisconsin and Minnesota. Wisconsin, particularly Marathon County, accounts for about 95% of production in the United States. It is also widely grown in Ontario, Canada and China.
2. Descriptions and Specifications of Product
Content Specifications: 10.0-20.0% Ginsenoside Test by UV
3. Indications and Uses
American ginseng products are made from ginseng root and the long, thin offshoots called root hairs. The main chemical ingredients of American ginseng are ginsenosides and polysaccharide glycans (quinquefolans A, B, and C). American ginseng is used for stress, to boost the immune system, and as a general tonic and stimulant. American ginseng is often used to fight infections such as colds and flu. There is some evidence that it might help prevent colds and flu and make symptoms milder when infections do occur. American ginseng is used for other infections including HIV/AIDS, infections of the intestine (dysentery), and particular infections (Pseudomonas infections) that are common in people with cystic fibrosis. Some people use American ginseng to improve digestion and for loss of appetite, as well as for vomiting, inflammation of the colon (colitis), and inflammation of the lining of the stomach (gastritis). American ginseng is also used for low iron in the blood (anemia), diabetes, trouble sleeping (insomnia), nerve pain, erectile dysfunction (ED), fever, hangover symptoms, attention deficit-hyperactivity disorder (ADHD), blood and bleeding disorders, cancer, painful joints, dizziness, headaches, convulsions, fibromyalgia, “hardening of the arteries” (atherosclerosis), memory loss, and as an anti-aging aid. You may also see American ginseng listed as an ingredient in some soft drinks. Oils and extracts made from American ginseng are used in soaps and cosmetics.
4. Safety Concerns
American ginseng is possibly safe in adults and children when used short-term. It can cause some side effects including diarrhea, itching, trouble sleeping (insomnia), headache, and nervousness. In some people, American ginseng might also cause rapid heartbeat, increased blood pressure or decreased blood pressure, breast tenderness, vaginal bleeding in women, and other side effects. Uncommon side effects that have been reported include a severe rash called Stevens-Johnson syndrome, liver damage, and severe allergic reaction.
5. Dosage Information
For reducing blood sugar after a meal in people with type 2 diabetes: 3 grams up to 2 hours before a meal. American ginseng should be taken within 2 hours of a meal. If it is taken too long before eating, the blood sugar might become too low.
For preventing upper respiratory tract infections such as the common cold or flu: a specific American ginseng extract called CVT-E002 (Cold-fX, Afexa Life Sciences, Canada) 200 mg twice daily for 3-4 months has been used.
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